
FGS Toronto Hosts Educational Talk on Mind-Body Balance Through Calligraphy
The first educational talk of 2025, titled "Exploring the Path to Mind-Body Balance Through Calligraphy," was held on February 22 at the Buddha’s Light Centre in Markham. Organized by the Fo Guang Shan (FGS) Temple of Toronto Social and Educational Department and the Buddha's Light International Association (BLIA) Toronto Markham subchapter, the event featured Mr. Henry Ho, an experienced calligraphy artist, as the guest speaker. Nearly 60 calligraphy enthusiasts attended the talk, which explored the relationship between calligraphy, Tai Chi, and the Five Elements (Metal, Wood, Water, Fire, Earth), emphasizing the practice of calligraphy, Tai Qi cultivation, and mental focus.